Empanadas are a beloved dish in Venezuela, a culinary gem that combines flaky pastry with a variety of delicious fillings. These savory turnovers have a rich history in Venezuelan cuisine, reflecting a blend of indigenous, African, and Spanish influences. The art of making Venezuelan Empanadas has been passed down through generations, each family adding its own twist to the recipe. Today, I invite you to embark on a culinary journey to discover the secrets of crafting these irresistible treats in your own kitchen.
The Origin of Venezuelan Empanadas
Venezuelan Empanadas trace their roots back to the Spanish colonization of Latin America. The word “empanada” itself comes from the Spanish verb “empanar,” meaning to wrap or coat in bread. Over the centuries, this traditional Spanish dish evolved as it traveled across the Atlantic to the shores of Venezuela. In Venezuela, empanadas took on a unique identity, incorporating local ingredients and flavors to create a distinctly Venezuelan version of this iconic pastry.
A Culinary Tradition
In Venezuelan homes and street stalls, empanadas are a staple dish enjoyed at any time of day. Whether as a quick snack, a hearty breakfast, or a party appetizer, these golden pockets of goodness never fail to delight. The process of making empanadas is a labor of love, with each step infused with tradition and care. From kneading the dough to shaping the empanadas and frying them to perfection, every detail contributes to the final masterpiece that is a crispy, flavorful Venezuelan Empanada.
Unique Ingredients and Flavors
What sets Venezuelan Empanadas apart is the vibrant array of fillings that can be found inside these golden parcels. From savory beef seasoned with cumin and paprika to tender chicken cooked in a fragrant tomato sauce, the possibilities are endless. Vegetarian options abound as well, with fillings like black beans, plantains, and cheese offering a delicious alternative for non-meat eaters. Each bite is a symphony of flavors, with the buttery pastry providing the perfect canvas for the savory or sweet fillings to shine.
Cooking Techniques
The key to a perfect Venezuelan Empanada lies in achieving the ideal balance between a crisp, flaky crust and a moist, flavorful filling. The dough, made from a simple mixture of flour, water, and salt, should be rolled out thinly to ensure a light, delicate pastry. Frying the empanadas in hot oil seals in the juices of the filling while creating a crispy exterior that crackles with each bite. The result is a textural contrast that elevates the eating experience, making each empanada a delightful treat for the senses.
Now that you’ve delved into the rich tapestry of Venezuelan Empanadas, it’s time to roll up your sleeves and start cooking. Follow the step-by-step instructions below to create your own batch of these delectable pastries, and be prepared to savor a taste of Venezuela in every bite.

Venezuelan Empanadas
Description
Traditional Venezuelan empanadas with a crispy corn flour shell and a tasty beef filling.
Ingredients
Dough
Filling
Instructions
Dough Preparation
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Dough Mixing
In a large bowl, combine 2 cups of corn flour, 1 1/2 cups of warm water, 1 tsp of salt, and 2 tbsp of vegetable oil. Knead until you get a smooth dough.Adjust water if needed to achieve a pliable dough consistency. -
Resting
Cover the dough with a damp towel and let it rest for 30 minutes to 1 hour to relax the gluten.
Filling Preparation
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Filling Cooking
In a pan, heat 2 tbsp of oil and sauté 1 diced onion until translucent. Add 1 lb of ground beef, 1 diced bell pepper, 2 minced garlic cloves, 1 tsp of cumin, salt, and pepper. Cook until meat is browned.Feel free to add raisins, olives, or hard-boiled eggs for a traditional touch. -
Filling Cooling
Let the filling cool down before assembling the empanadas.
Assembly and Cooking
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Empanada Shaping
Take a small portion of dough, roll it into a ball, then flatten it into a disk. Place a spoonful of filling in the center.Don't overfill to prevent the empanadas from bursting while frying. -
Sealing
Fold the dough over the filling, creating a half-moon shape. Press the edges with a fork to seal. -
Frying
Heat oil in a pan and fry the empanadas until golden brown on both sides, about 3-4 minutes per side. -
Draining and Serving
Place the fried empanadas on a paper towel-lined plate to drain excess oil. Serve hot and enjoy!
Note
- For a vegetarian version, replace the beef with black beans and add more vegetables like bell peppers and corn.
- You can make the dough ahead of time and refrigerate it for up to 24 hours before using.
- Ensure the oil is hot enough before frying the empanadas to achieve a crispy texture.
- Serve the empanadas with a side of guasacaca sauce or a spicy salsa for an extra kick.
- Leftover empanadas can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for a crispy finish.