Garlic Herb Chicken with Steamed Rice & Vegetables

The Garlic Herb Chicken with Steamed Rice & Vegetables recipe is a symphony of flavors that will transport you to a cozy bistro in the French countryside. Picture succulent chicken breasts infused with aromatic garlic and fragrant herbs, served alongside fluffy steamed rice and a colorful medley of crisp-tender vegetables. This dish is a celebration of simplicity and elegance, making it a perfect choice for a weeknight dinner or a special gathering with loved ones. **Origin and Inspiration** This recipe is inspired by my travels through Provence, where the air is filled with the scent of lavender and rosemary, and every meal is a feast for the senses. I vividly remember dining at a charming little bistro tucked away in a cobblestone alley, where I was served a dish similar to this Garlic Herb Chicken. The flavors lingered on my palate long after the meal was over, and I knew I had to recreate it in my own kitchen. **Ingredients and Flavors** The star of this dish is, of course, the garlic herb marinade that elevates the humble chicken breast to new heights. Fresh garlic, chopped rosemary, thyme, and a hint of lemon zest come together to create a marinade that is both bold and subtle, with each ingredient playing its part in perfect harmony. The vegetables, a colorful mix of bell peppers, carrots, and snow peas, add a vibrant crunch that complements the tender chicken and fluffy rice. **Cooking Techniques** To infuse the chicken with maximum flavor, I recommend marinating it for at least 30 minutes, but if you have the time, letting it sit in the fridge for a few hours will deepen the flavors even further. Searing the chicken in a hot skillet until golden brown creates a flavorful crust, while finishing it in the oven ensures that it cooks through evenly without drying out. The steamed rice, cooked with a touch of salt and butter, provides a neutral base for the bold flavors of the chicken and vegetables to shine. **Tips and Variations** For a twist on this classic recipe, you can try using different herbs in the marinade, such as oregano or basil, to create a new flavor profile. You can also experiment with different vegetables, depending on what's in season or what you have on hand. If you're looking to add a bit of richness to the dish, a drizzle of balsamic glaze or a sprinkle of Parmesan cheese can take it to the next level. **FAQ: Can I make this recipe ahead of time?** Yes, you can prepare the marinade for the chicken and chop the vegetables ahead of time to save time on busy evenings. However, I recommend cooking the chicken just before serving to ensure it stays tender and juicy. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, but the vegetables may lose their crispness upon reheating. In conclusion, the Garlic Herb Chicken with Steamed Rice & Vegetables is a delightful dish that combines the rustic charm of Provence with the convenience of a simple weeknight meal. I encourage you to try this recipe, make it your own with personal touches, and savor each bite as you create your own culinary memories. Bon appétit!

Prep Time 30 mins

Cook Time 30 mins

Total Time 1 hr

Difficulty: Intermediate

Servings: 4

Estimated Cost: $ 15

Calories: 320 kcal

Best Season: Suitable throughout the year

Description

A delightful fusion of aromatic garlic, fresh herbs, tender chicken, fluffy rice, and crisp vegetables in every bite.

Ingredients

Garlic Herb Chicken with Steamed Rice & Vegetables Ingredients

4 pieces Chicken breasts (You can use boneless or bone-in chicken based on preference.)
1 cup Rice (Choose your favorite type of rice for steaming.)
2 cups Mixed vegetables (such as carrots, broccoli, and bell peppers) (Feel free to use fresh or frozen vegetables.)
4 cloves Garlic (Fresh garlic is recommended for the best flavor.)
2 tablespoons Olive oil (Extra virgin olive oil adds richness to the dish.)
1 tablespoon Mixed herbs (such as rosemary, thyme, and oregano) (Dried herbs can be used if fresh ones are not available.)
To taste - Salt and pepper (Season according to your preference.)

Instructions

Cooking the Garlic Herb Chicken

1
Prep the ChickenSeason chicken breasts with minced garlic, chopped fresh herbs (like rosemary and thyme), salt, and pepper.
Marinate for at least 30 minutes for maximum flavor absorption.
2
Sear the ChickenHeat olive oil in a skillet over medium-high heat. Sear the chicken breasts until golden brown on both sides, about 4-5 minutes per side.
Ensure the chicken reaches an internal temperature of 165°F (74°C).

Steaming the Rice & Vegetables

3
Cook the RiceIn a saucepan, combine 1 cup of rice with 2 cups of water. Bring to a boil, then reduce heat, cover, and simmer for 18-20 minutes until the rice is tender and fluffy.
You can use jasmine or basmati rice for a fragrant touch.
4
Steam the VegetablesIn a steamer basket over boiling water, steam your favorite vegetables (such as broccoli, carrots, and bell peppers) until tender-crisp, about 5-7 minutes.
Season with a pinch of salt and a squeeze of lemon juice for extra freshness.

Note

- You can use boneless, skinless chicken breasts or thighs for this recipe.
- If you prefer a stronger garlic flavor, you can increase the amount of minced garlic.
- Feel free to customize the herb blend based on your preferences; thyme, rosemary, and parsley work well together.
- To add a bit of heat, sprinkle some red pepper flakes over the chicken before baking.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- You can use jasmine rice for a fragrant touch or brown rice for added nuttiness.
- For the vegetables, any mix of your favorites works well; try broccoli, carrots, and bell peppers.
- Drizzle some lemon juice over the vegetables for a refreshing finish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with a crisp white wine or a light-bodied red wine.

Keywords: chicken, garlic, herbs, rice, vegetables

Enjoy the Flavors

Indulge in the harmonious symphony of flavors in every bite of this Garlic Herb Chicken with Steamed Rice & Vegetables. The aromatic garlic and fragrant herbs infuse the tender chicken, while the fluffy rice and vibrant veggies provide a perfect balance on the plate.

Memorable Moments

As you savor each mouthful, let the memories of shared meals and laughter around the table flood your senses. This dish has a way of bringing people together, creating moments that linger long after the last morsel is gone.

Serving Suggestions

For a delightful presentation, arrange the chicken slices elegantly on a bed of steamed rice, surrounded by a colorful assortment of seasonal vegetables. Garnish with fresh herbs for that final touch of sophistication.

Leftover Tips

If you find yourself with leftovers, fear not! Store them in airtight containers in the refrigerator for up to 3 days. Reheat gently to maintain the flavors and textures, ensuring each bite is as delightful as the first.

Join the Culinary Adventure

Embark on this culinary journey and delight your taste buds with this exquisite dish. Don't hesitate to experiment with different herbs or vegetables to suit your preferences. Share your experiences, questions, and feedback; let's keep the conversation sizzling!

Read it online: https://bestcajuncook.com/recipe/garlic-herb-chicken-with-steamed-rice-vegetables/

Samantha Doe

Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.